
You can change your graphics card and monitor settings in Windows 10 to see the 144Hz option. Windows allows you to change the refresh rate of your monitor as per your wish. Here, 144Hz means the display refreshes 144 times in a second. The refresh rate means the number of times the monitor refreshes in a second to display a new image. However, if you have recently upgraded to your display device and the 144Hz option not showing up, you need to perform a few fixes.

Therefore, the gamers and graphics designers upgrade themselves to a display monitor that supports a higher refresh rate. The higher the refresh rate, the better the gaming experience on the monitor.

The 144Hz refresh rate means the display refreshes 144 times in a second to display an image on the screen.The display quality is better when the refresh rate is high.
